runnerscommunity

6 days to go!!! The official 2018 Race Guide is up on our website, link in bio! Let’s do this thing! #finalcountdown #runmvm #aidstations #runnerscommunity #fueltherunners #racewithyourheart

Had such a fun time pacing at the #scotiahalf #floppyearsdontcare helped the runners get a #subtwohourhalf came in at 1:59:20 👌🏼Congrats to everyone who participated today! First time pacing for me and gotta day I would do it again! Great company pacing with @pt105 until the next race or we run into each other in the streets. . . . . #running #runnergirl #runnerscommunity #instarunners #teamnuun #oisellevolée #voleecanada #breatheitallin #lululemon #pacer #runhappy #asics #marathoner #doepicshit #digdeeper #keepittight

Perfect summer night. Moon out, sun shinin’. 🌴☀️🌒 #JustDoIt #SundayRunday

Having fun on a colour run! - - - #exercise #active #getfit #run #runner #running #inspiration #healthy #getoutdoors #training #justdoit #photooftheday #runners #inspirational #colourrun "Tag your friends who would love this ❤ 💖 Follow me @Ilove_running_ig for more 💗 ❤ Update new pictures everyday! ➖ 📌 Tag someone to make their day better. ❤️ Double Tap & Tag your Friends Below⤵ #runningtshirt #runninghoodie #runningtoprunningtee #runningshirtrunningshirts #runninggirl #runnerscommunity #runnertshirt #runnerslife #runningmotivation #runningchallenge #runningtshirts #runforyourlife

I feel UNSTOPPABLE ⭐️ ALL weekend I pushed myself FURTHER, and included hours of walking miles, and biking 🚴‍♀️ 15 Miles to the gym today , on the way traumatized by running over a poor RABBIT with my bike .... it jumped in my path 😳😧😟 Not something I wish to happen again .. Thank You @honeystinger for FUEL ⚡️🔥⚡️ and @codefitmiami for these gorgeous BLUE leggings ⭐️⭐️ #runnergirl #runnerscommunity #runnersofinstagram #runningmotivation #runnersworld #runners #girlswhorun #stronggirls #runfar #ultramarathoner #marathontraining #hshive #justbestrong #codefitmiami #me #selfie #blue #blueeyes #strongnotskinny #brave #ican #strongerthanyesterday #fitnessjourney #fitnessmotivation #iamenough #photography #proud #fit #bekind

How's your weekend goes, guys? Penuh dengan jemputan open house, makan makan dan makan? Time to exercise again. Perut tu dah besar balik. Cer pegang perut tu. 😂 Jom join kami berlari dengan stroller. Tak pernah try? Give it a shot. It's fun. Tapi standby lah jajan, air utk dorg. Pasang lagu didi n friends, sembang2 dgn dorg. 😁 Nak best lagi join us lari sama2. Ramai geng, diorang pun seronok. We will run at Putrajaya hari Rabu ni starting from PoJ 9pm. Be there 845pm. 😁 Untuk tips2, atau nak join discussion pasal lari dengan stroller ni, join our fb group : Malaysian Stroller Runners Community. #MalaysianStrollerRunnersCommunity #malaysianrunners #runnerscommunity #runnersofinstagram #larilarimalaysia #kakilari #gayahidupsihat #jombersenam #malaysia #malaysian #malaysiaboleh #jomkurus #bringyourkids #runnerwithstroller #runtogether #runningbuggies #runwithkids #RunningLife

A weekend off from running well spent 💜. Last night we celebrated my biggest accomplishment yet! Thank you to those who came out to celebrate with me! A special thank you to my husband and family for planning the shindig and all of their hard work! Thank for following us Please follow us: @i.running.life Thank you so much Via: @hungryforrunch . . . #runchat #runnerscommunity #worldrunners #worlderunners #runnerlife #trailrunner #runforestrun #runningmom #nmdrunner #runner #runing #runnerspace #runningman #runtoinspire #runninglife #runway #prerunner #runwildmychild

I was a competitive #swimmer for 18 years. I remember telling myself I would never put myself through that kind of #pain again after I retired. About 10 years later I started competing again - as a runner. Feeling that amount pain again, on MY terms, is one of the best things that has ever happened to me. It reminded me of my strength and all I'm capable of. #runnerscommunity #runner #marathontraining #run #myway #myterms #competitive #escape #pensacolamarathon #2018

People who push themselves meet resistance, all the time. Or so says Aussie Jason who tells me to run 15 miles in one day. Doesn’t matter how it gets done just see if you can do it, he says. Of course, in my mind I’m going “wah? Huh? But... wah?” 😂 It’s all about finding what my body feels comfortable with. And I think it was to overcome a mental hurdle. This morning’s 10 mile run brought some slight niggles of discomfort. No pain, just my body resisting the push. As I keep pushing back against it and keep my strength work up, it will ease. So I had 5 miles on the agenda once the sun went down. And my mind was dreading it. Would it be too much? Would I be able to maintain form? Maybe my calves are shot for the day. Excuse after excuse... Nah, OP’s mental games ain’t winning this one. Laced up my #vibramfivefingers and out we went for a smooth as butter 5 miles. _ So today’s stats 15 miles running!! Plus 3 engine revvs and two horn honks. Gotta love the #annoying males of society who insist on harassing the ladies. 🙄 #seriouslystop _ P.S. here’s my lame as a duck #globalsportsbrasquadday photo. No shame in my mom dough game! 😂 #babyabs _ #run #runner #running #runnerslife #rununited #runnerscommunity #runnersofinstagram #runnergirl #osteitispubis #marathoner #nosheepintheshed #vibram #overcoming #comeback #determination #strength #icaniwill #watchme

#medalmonday #motivationmonday Won my first race ever two weeks ago! This Saturday I improved my #10k PB by over a minute: from 40:50 down to a solid 39:39 🏆 Very pleased that all the #training paid off 🏋🏽‍♂️ What are your most memorable achievements? Trophy staged by @linamariajae #photooftheday #picoftheday #instagood #instadaily #fitness #motivation #fit #inspiration #loverunning #running #run #runspiration #runhappy #outside #runner #instarunners #run2run #instarun #longrun #laufen #runnerscommunity #runitfast #wearetherunners #runnerspace #runnersofinstgram #runnersfinest

Cool pic from @n1oreo Use our link on our Bio 🖙 @runners_of_insta 🖘 to pick up your #awesome 👕 Hoodies & T-Shirts 👕 today! We provide worldwide delivery! 🗺📦 To be featured tag #xtremerunnerslife on your pic! 📸 Like and tag your running loving friends below! Make sure to follow for awesome pics! #track #inspiration #runnerspace #instarunners #runchat #marathontraining #marathon #run #fit #fitness #cantstopwontstop #limitless #fitspiration #running #runner #runshots #tracknation #runnerscommunity #fitsnap

Happy with Scotiabank Half Marathon! Gun time 1:31:59, PB 10km in 40:02 then some random pesky blister formed on the bottom of my right foot and I had a 40 or so min hobble to the finish line trying to run on the heel or side of my foot, anything to distract from the discomfort. Awesome race and a good test to see where I’m at currently in training. Time to increase track intervals to work on a sub 1:30 for the Ft Langley Half Marathon July 15th where I got 6th last year, aiming top 3 this year for the small venue and then the true sufferfest Ironman Canada 70.3, which is less than 2 months away! . . . . #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #runhappy #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #halfmarathon #ironmantraining #swimbikerun #safetticanada #safetti #safettirunners

March 26 is when I got my diagnosis of tibial posterior tendinopathy, and when I had to put an end to my Boston Marathon training. It has been a long road back. This week I ran my longest run (8 miles) and most weekly mileage (22 miles) plus two track workouts. I still have to be diligent with my foot exercises and recovery, and it’s still not 100%, but...I met with my PT this week, and after a thorough examination, he said that I’ve progressed enough that unless I have a setback or stop progressing, I am DONE with seeing him. Yay! 🏃🏾‍♀️🌱 #run #vegan #nuunlife #zensah #beatyesterday #igrunners #runhappy