reset

Tripping on sky . . . . . . #reset #zenthings #notmypic

Goodbye hair 👋 #reset

Doing any kind of activity with cold muscles is asking for trouble. Warm-ups are essential for warming up the body’s temperature and getting the blood flowing to the muscles. This can simply consist of a variety of stretches and movements that are a less intense version of the activity you’re about to participate in. #reset #therapy #sports #theleaders #sportaction #thursdaytherapy #tip

I left m’y heart in San Francisco... super séjour avec de vieux et de nouveaux amis. . . . #sanfrancisco #friends #tripofalifetime #fun #discovering #newfriends #bootcamp #discoveries #reset #happy

Day 3 of ‘Detox and Twist’ week: #figurefourpose with a twist. Same elbow as bent knee reaches, once you get your balance set (be sure to use each of your toes to ground down)::: twist from your waist and connect elbow to the sole of your foot. (next pose will offer something different besides prayer hands - promise 😬). Gazing out to the side of your body challenges balance and helps with focus and concentration. I love this pose; it helped me reset my busy thoughts today, away from my to-list and back to calm concentration before my vacation. What helps you concentrate and ‘tune in’ when your mind is scattered? #detox #digestion #concentrate #twist #poseoftheday #findyour8020 #wellness #parsva #dristi #selfcare #mentalhealth #reset #recharge #spinalhealth #selflove #twistingpose #balance

:::Reboot and Reset::: . . . . Relaxing and processing the day is necessary for maintaining sanity. Whether you are alone or sharing that time with someone, make sure you take care of yourself. . . . Room by RainEvenMorn. Shop @IMVU #shoprainevenmorn #shopimvu #shopjava #imvurelax #imvuspa #imvunude #imvusensored #imvunight #imvusingle #imvubath #imvulife #imvufun #imvuAP #imvuadult #imvusexy #imvuart #imvumodel #imvulifestyle #imvutheme #relax #reset #repeat #goodnight

Don’t wait for the perfect moment, take the moment and make it perfect ~ Zoey Saward

Finally off to bed!! Had to reset some goals tonight and write some action plans that need to be taken in order to succeed. I believe you are what you think. What you think you manifest! So I’ll be the first to tell anyone, jot down your goals, have a vision board, see yourself living that life you want! Have ZERO doubt in your mind that you are going to crush your goals!! Feel great knowing you attain the life you create!!! MANIFEST IT! It’s been an awesome week so far, I’m excited to to continue pursuing my dreams and making them a reality!!! Goodnight 😴

Okay guys so my posting has been very off and on the last little bit. My schedule has gotten kinda random lately between housesitting and work, so unfortunately my original completion day of 80 day obsession is postponed a bit. Now I’m not saying I’m not gonna finish I’m going to start back up with phase 2 again. I think a struggle for me is having my normal routine change daily during this month, but definitely want to get back to where I was ! Sorry for such a long post, honestly having this Instagram account has really helped keep me accountable so I want to continue to be honest with you guys on this journey. #loveyourlifestyle #setback #comeback . . . . . . #health #wellness #nutrition #lifestylechange #21dayfix #cize #beachbody #autumncalabrese #shaunt #progress #sherwoodpark #2018 #keto #hydrate #strength #accountability #studentlife #80dayobsession #letsdothis #recharge #refresh #reset #summer #july