fitnesslife

The Rock🔥

Quick ab workout do it every night or morning no excuses! @_fitnations #trainlikeapro #fitness #workout

New lids help make fruit day more enjoyable!

Congratulations to our very own Professor Andre!! We see the hard work, dedication, and big smile you bring to our school every day so it’s amazing to get that same acknowledgment from Master Carlos Gracie Jr. himself! Congratulations on becoming a 3rd degree black belt! . . . #goals #believeandachieve #hardwork #paysoff #selfdefense #jiujitsuforeveryone #GracieBarra #BJJ #jiujitsu #bjjlifestyle #jiujitsulifestyle #GBHH #brazilianjiujitsu #fitnesslife #fitnessgoals #fitnessmotivation #fitness #grappling #bjjphotography #Hamburg

Gooooood morning!! We had so much fun family time over the weekend that I’m really wishing the weekend wasn’t over! Mondays are hard but try to keep motivated!! I have errands to get done with my lil guy but then I am seriously due for leg daaaay!🏋🏻‍♀️ . . . . #legday #monday #mondaymotivation #lularoe #lularoemaxi #maxiskirt #squats #squatlife #legdayworkout #legdaymotivation #motivation #workoutmotivation #keepmotivated #workhardplayhard #trainhard #fitchick #fitgirls #fitmom #fitfam #fitfamily #momlife #ootd #outfitoftheday #fitnessjourney #fitnesslife

Shane and I spent the last 2 weeks driving around to visit family, going on adventures, and creating memories. Laying on the beaches of Long Island, concerts in Connecticut, relaxing in New Hampshire, and camping in the mountains of Maine. We couldn’t have asked for a better way to spend our vacation.