fingerstrength

I heard y'all like training clips, so..... Here's my first go at 1-5-8 on the campus board in over 4 months. I know, it was a tad shaky but it has been a while. I'm glad that this has apparently become my new baseline. Before, on the medium @tensionclimbing rungs, this used to be my max but I'm optimistic about getting 1-5-9 this season. Man, I love campusing. . . . . . @up_the_bloc #climbing #training #campusing #trainingforclimbing #goals #fitness #power #motivation #gymrat #fingerstrength #bouldering #trainingvideos #boulderingtraining #climbingvideo #mississauga #athlete #sports #rockclimbing #climbingtraining #campusboard

What other training do you do outside of BJJ ?... me Strength training ๐Ÿ˜. ๐Ÿ‘†๐Ÿ‘‡๐Ÿ‘†๐Ÿ‘‡๐Ÿ‘†๐Ÿ‘‡ haha #fingerstrength

Started max power training again. I have to admit that I was really lazy this year and have not trained properly. Just a lot of setting and testing boulders. My motivation returned and did yesterday evening some deadhangs and pull ups with 25kg extra weight on the good and the worst four finger crimps on the beastmaker 2000. Followed by a short campus board session. Do you guys have any advice for proper climbing related max power training? Let me know.

Fit Motion Hand Band If you need to work in your finger strength, these hand bands are great! Can fit kid or adult hand. They can be used on either your left or right hand. Includes 3 bands, itโ€™s color coordinated for resistance. Resistance level: Pink: Light -For beginners Green: Medium -For everyday strengthening Blue: Hard -For advanced muscle toning https://www.amazon.com/dp/B073CQQF24 #workout #climber #rehab #music #crochet #knitting #fingerexercise #fingerexerciser #fingerstrength #fingerstrengthening

What do you do when no one is watching? . What do you do when โ€˜youโ€™ arenโ€™t even watching? . Since I record movement videos for โ€˜the Gramโ€™ I get to see how I move from a different perspective. . I donโ€™t shame, I donโ€™t judge... I just take note. . I never realized how much I move my fingers when my hands are planted. And only the left hand ๐Ÿ˜‚ . I find it interesting. Am I going to stop? Umm no. โ€˜Cuz thereโ€™s nothing wrong with me moving my fingers... I might just even start doing it with my right hand, cuz why let the left fingers get all the fun? . And if I saw a student doing it Iโ€™d encourage the movement even more ๐Ÿ’• . Often times #yogateachers suggest gripping the mat, fingers spread, rooting the pinky line & pressing the knuckles in the index finger and thumb. Iโ€™ve heard it all. Iโ€™ve taught a lot of it. . Now I think Iโ€™ll add piano fingers ๐Ÿ˜† . Whoโ€™s with me? ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ Who craves movement & wants to encourage it as much as possible? . Also, while youโ€™re moving, pause your shapes and own your strength & flexibility! ๐Ÿ’ช๐Ÿฝ . . . #chicagoyogateacher #rivernorthchicago #fingerstrength #moveyourfingers #ownyourflexibility #sneakystrengthyoga #nojudgement #justbe

Have to say The Wall have really upped their game with these new red n white sets making them the hardest sets to date....Here are the two Hardest problems from both colours.....Plenty of effort had to be applied!!! #climbinghard #fingerstrength #bigmoves #beastmode #crimps #climbing #slopers #climbinggym #climbingwall #climbingwalls #strength #hardmoves #pushyourself #pushyourlimits #training #climbharder @thewalldublin

Last post for today. Sitting back and letting my hands to the talking this time. A bit of staccato laden jazzy, angular improvisation. A greatly effective finger workout and bound to produce some somewhat satisfying musical end results. ๐Ÿค˜๐Ÿป๐Ÿ˜Ž๐Ÿ‘Œ๐Ÿป๐ŸŽน๐ŸŽต๐ŸŽถ๐ŸŽผ #jazzpiano #noodling #playingpiano #ukpianoplayer #ukpianist #chords #chords4days #harmony #Jazzy #twinkly #tinklingtheivories #mypiano #expression #jazzimprov #happyman #staccato #fingerstrength #handstrength #ukartist #ukmusicians #musicians #myfavouritething #myfav

New Impossible Grip Frontlever ๐Ÿšซ๐Ÿ‘Š First time in the world (let me know if I am wrong, I haven't seen it on a pic so far but someone probably did it without recording it ๐Ÿ˜Š) For me it was the hardest grip I ever managed to hold because of my weak pinkies and I will upload a video with it soon โค Use the hashtag #impossiblegripfrontlever and tag me of you can do it too, I bet there are some other athletes out there who can do it as well if you try ๐Ÿค— #frontlever #gripstrength #hardgrip #fingerstrength #gibeam #calisthenics #danubecalisthenics #streetworkout #calisthenics_athletes

Iโ€™m a couple of kg heavier and this became quite hard but thatโ€™s ok, ๐Ÿ‘ keep training Carlitos. #nopainnogain #coreworkout #elasticbands #climbing #campusboard #fingerstrength #bouldering @westway_climbing #traintoclimb #noinjuries

The elbows take a beating from climbing and they deserve some Wave Tool love. Use the blade edges to break apart poor quality adhesions and fibrosis in the tendons, while preserving the healthy tissue. Blood flow is increased, trigger points and myofascial adhesions are released, while also stimulating your bodyโ€™s natural healing response. #IASTM #wavetoolstherapy #collagen

Getting fairly comfortable with my two finger pull-up now. Progress โ†—๏ธ . . . #hangboard #fingerboard #fingerstrength #fingertraining #pullups #progressisprogress #twofingerpullups #beastmaker2000

A quick and dirty upload from a boulder just set at @monolith_muenster. Don't kill the momentum and keep on going with the flow from beginning to the top hold. Additionally I truly love this set of holds ๐Ÿ˜. . @coreclimbing @revolutionclimb

Plus de raison de se blesser, sโ€™entraรฎner partout ร  nโ€™importe quel moment , bientรดt disponible #hangboard #fingerstrength #outdoors #bouldering #climbing #digitclimbing ๐Ÿ‘Š