dedication

We were extremely blessed to train @bryce529 all the way from NY City!! We are so proud of you! Keep up the hard work! See you next summer ! #baseballslife #blessed #baseball #trainhard #muscle #weloveyou #dedication #motivation #strong #wework #weighttraining #fitfam #leanmuscle #goals #goat #nevergiveup #eat #cleaneating #sportspecific #training #gym #murrieta #lessgo #safetravels #wegoingtomissyou @kgallo213 @repstrainingfacility @jgozo5

Hard work. Agility drills. Eye hand coordination. And some extra swag sauce from Cadence... #training #baseball #baseballtraining #agility #hardwork #dedication

β€œI stand on the sacrifices of a million women before me, thinking, what can I do to make this mountain taller, so the women after me can see farther” -Rupi Kaur You were assigned this mountain to show others it can be moved.

We’re one week away and I can’t wait! πŸ¦πŸ€ #Homecoming

Current Physique πŸ•ΊπŸ½ I hold a lot of water πŸ’¦ on my lower maybe it’s just πŸ– fat πŸ˜‚ but i am werking to make it look better πŸ™πŸ½ @phillip_hazel_chiero #teamchiero #str8shreddedfamily #workinprogress #motivation #fit #fitfam #fitdad #fitness #gymlife #bodybuilding #contestprep #grindout #flex #mensphysique #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #cardio #sweat #grind #lifestyle

This is my progress on the 10 foot rim, and i am getting pretty close. But soon ill be able to make it.. πŸ”œ _ _ #basketball #bball #work #working #instagram #love #dedication

Third workout of the day and it was deadlifts. Listening to old school Fallout Boy. Over 3k calories burnt for the day. Fully content with today's lifts and workouts. Basically, reiterates the fact that I am making forward progress and that is all that matters. - - - #fitfam #fitlife #abs #gymmotivation #motivation #inspiration #malemodel #followme #gym #guyswholift #guyswithmuscle #shredded #asethetic #HITT #deadlift #legday #muscle #bodybuilding #motivate #inspiration #dedication #focus #gym #gymrat #asethetic #ripped #shredded #leangains #gains #muscles #fitness #fitnessmotivation #motivation

Levels

Time to get leaner πŸ’«

Lalalalooove this suit I do. Why not take a selfie at the end of a carb and water filled day. No regrets. Love yourself. I've been all sizes in the fricken book and I'm quite content for the most part! Haters gunna hate. πŸ€—πŸ˜Ž #selfie #shamelessselfie #selflove #lovetheskinyourein #love #brunette #tattoos #ink #instatattoo #girlswithtattoos #proud #dedication #yeg #canada