Shouout

It gets harder to find genuine friends the older we get.. but I fell in love with this girl right away & I feel so blessed! Shes encouraging, empathetic, and so much like me. True friendship involves understanding, patience, and zero competition; just love. Just wanted to give this beauty a shout out cause she’s my boo 😘 . . . #galpal #friendship #sisters #oneofakind #shouout #mymainchick #love #beauties

I up so late 🌿🌱🌵🍃

He is my best friend, my child, my company to go for a walk and to the grocery store, he will always listen to me and calm me down when I am upset. He is like that to every member of the family and he is the center of this little universe. He is the gift. He is 8,5 years old and two weeks ago he had a seizure, but the symptoms looked like a stroke. It freaked everyone out because no one can ever be ready for anything like that. Doctor did not notice anything weird besides a little infection in the liver that could have caused the seizure (he might have picked something on the yard where other dogs go poop and I have not seen even one owner cleaning it up). I'm trying to stop him every time he wants to sniff it, but it only takes a second to get an infection. In those moments I feel like turning into beast but there is no one around to yell at for that, and its not my dog's fault that people treat their environment as granted. I clean up his poop and want everyone else do the same with their dogs - regardless of their size. People, if you have dogs, please, clean up after them wherever you go, wherever you live, don't expect someone else to do this for you. It's better for them too. Imagine if they pee or poop inside your house, would you leave it that way? I don't think so. Do the same outside. Thank you.

Let's get back to the spinach folks... Did you know that spinach is a great source of iron, calcium and magnesium? It has many health benefits: ✔diabetes management ✔asthma prevention ✔ bone health ✔ lowering blood pressure ✔ cancer prevention ✔ health skin and hair ✔ promotes digestive regularity ..and... ✔✔✔ IS SUPER YUMMY 🤩🤩🤩 You can see here how I took advantage of the spinach stalks too, with some onions and garlic 😋😋😋 . . . . . #foodlover #cookingday #foodtips #recipeshare #healthyfood #healthyfood #goodfood #foodie #instafood #share #fitnessfood #shouout #stayhealthy #eatright #instafit #recipes #yummy #foodpic #comida #espinafre #spinach #espinaca #dieta #dicasdecomida #diet